Can Hernia Cause Back Pain? Yes, it is true hernia can cause back pain but not all types of hernias are related to back pain. A disc herniation occurs when the outer ring of the disc overlaps the soft inner layer, thus compressing or pinching the spinal nerves.As a result of pinching or compression of nerves, back pain occurs. Whenever you feel any kind of hernia along with back pain, don’t delay and move to a pain management physician.
Back Pain Causes
Back pain can be caused by a variety of factors
- Lumbar spinal stenosis
- Traumatic injury
- Herniated disc
- Sprains and strains
Various factors can lead to the development of hernias, including muscle weakness and strain. Some of the most common causes of hernia are as follow:
- An inherited condition that is present at birth after birth during development in the womb o Exercising vigorously or lifting heavy objects
- Inflammatory pulmonary disease (COPD) or chronic coughing
- Multiple pregnancies, especially during pregnancy
- o Having a bowel movement is difficult when you suffer from constipation
- Obesity or overweight
- An increase in abdominal pressure
- An abdominal wall weakness that preexists
- Constipation or urination that causes straining
- Physical exertion
- A pregnant woman
- Having a chronic cough or sneeze
What Are Some Of The Different Types Of Hernias?
Hernias can take a variety of forms
- Spinal Hernia
This condition can also be referred to as slipped disc or herniated discs. It occurs when the disk between the vertebrae bulges or ruptures from its normal position between the vertebrae in the spine.A herniated disk can cause pain, tingling, numbness, or weakness when it presses against nearby nerves.
- Inguinal Hernias
It usually appears as a bulge or swelling, which can usually be pushed back in when lying down or disappears temporarily when lying down. The condition may be accompanied by pain or discomfort, especially when coughing, exercising, or passing stool.
- Femoral Hernias
Females are more likely to suffer from these hernias, which usually occur in the outer groin area. Strangulation of a hernia can result in severe abdominal pain, nausea, and vomiting.
- Umbilical Hernias
As they are usually present at birth, it is likely that they will resolve within the first few years of a child’s life. Adults may experience abdominal discomfort, a bulge in the navel, or a swelling near the navel.
- Hiatal Hernias
Hiatal hernias are caused by the top of your stomach bulging through an opening in your diaphragm, causing your stomach to bulge. As a result of an upper stomach hernia, patients may experience heartburn, difficulty swallowing, and chest pain.
- Incisional Hernias
Often accompanied by discomfort or pain, these conditions result from an incompletely-healed surgical wound and can cause a visible bulge or lump in the abdominal area
How Does A Hernia Cause Back Pain?
The bulging hernia that presses against the spine can cause back pain in almost all cases. The majority of hernias do not cause back pain, however. Back pain is most commonly caused by spinal hernias. Disc hernias or slipped discs are other names for spinal hernias. An annular tear in the exterior of the spine causes a part of the nucleus of a spinal disc to be pushed out. There may be numbness, tingling, or pain if the disc is pressing against the spinal nerve. A spinal hernia typically occurs in the lower back and is caused by excessive strain. As a result of general wear and tear, herniated discs can also occur.
The lumbar hernia is more uncommon than the flank hernia; it accounts for only about 1.5% of all abdominal hernias. It is characterized by a protrusion between your bottom ribs and hip bones, also known as the lumbar triangle. Coughing can cause lower back pain and discomfort.
Diagnosis of Hernia
- You may be asked to undergo x-rays and other imaging tests to determine whether there is a hernia. The location of the hernia may also be determined by an ultrasound.
- Physical examinations and spinal imaging are used to diagnose herniated discs. Your physician will first ask you about your symptoms and past medical history. During the physical examination, tumors and lesions are ruled out as possible causes of pain. A straight leg raise may also be required, in which the leg is raised while seated.
Tips to Avoid Hernia Related Back Pain
It is typically necessary to have a hernia repaired by a general surgeon.In the event, however, that your pain is the result of a different condition or injury to the spine, a spine specialist may be the best option for treatment. For a diagnosis, consult a hernia repair doctor, especially if your symptoms are becoming more severe and you are not finding relief with home remedies.
Among the lifestyle changes you can make are:
- If you are experiencing pain, you should get adequate rest. Furthermore, avoid excessive bedrest and strenuous exercise. Stay active to prevent overstretching of your abdominal muscles.
- Prevent body and muscle pain by avoiding prolonged seated positions.
- Avoid back pain by sitting or standing properly.
- Body weight should be healthy. Hernias and back pain can be prevented by staying healthy.
- Make your core and back stronger with exercises. Also, exercise is an excellent way to reduce weight gain.
- Avoid eating foods that cause heartburn or aggravate your hiatal hernia symptoms
- Quit smoking as it hurts your esophagus.
There are many treatment methods for back pain with a hernia. It is always advisable to consult the best hernia treatment doctors so you can understand the possible treatment options. To discuss your hernia problems with our experts at the pain and spine clinic , you can book a consultation.